Personal Development and Leadership Training for Adults and Teens
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Integrate – Profound Self Acceptance


Elyse ArbeiterElyse Arbeiter is an Integrate grad. She shared with us her Integrate experience… from making the decision to attend, to the outcomes she created. Read on…

INTEGRATE is the hero’s inward journey. INTEGRATE directly assists you to stretch farther than you may have ever stretched before to claim new range in the mental, emotional, physical, and spiritual aspects of your life.

In INTEGRATE we explore the shadow: those parts of ourselves, both positive and ones we judge as negative, that we have repressed because they do not align with our ideal standard of who we “should be.” This repression can be done consciously or unconsciously. This repression takes energy.

After living your CROSSOVER learning for at least six months, you are eligible for INTEGRATE. Your rewards include profound self acceptance. And in addition, the integration of your physical, mental, emotional, and spiritual Self. Plus alignment with your highest values, clear intention, and impeccable accountability. Tall achievable orders.

During this 5-day seminar, you create an Action Plan encompassing your physical, mental, emotional, and spiritual Self. Through the support system that you build in the seminar, as well as the new skills that you learn, you are encouraged to commit no less than six months to actualizing your Action Plan. INTEGRATE offers a unique opportunity to experience yourself as a powerful contributor in the world.

Sue Muck is the facilitator for Integrate. Sue has been a part of the Wing’s family for many years. To find out more about Sue you can visit her website.

Upcoming Seminar Dates:

Dates Location Tuition Register
Sep 26-30, 2018Eugene, OR$995Register Now
Location: Valley River Inn, Eugene

Integrate Hours:

Registration begins:
Wed., 9 a.m.

Seminar Hours: 
Wed – Sat: 9 a.m. – 9 p.m.
Sun: 9 a.m. – 6 p.m.
Ending times are approximate.

Seminar Details:

5 Day Program

Tuition: $995
We offer payment plans. Learn more.

Six months living your CrossOver experience.
Attended a Wings seminar within the past 8 years. If not, repeating CrossOver is required before registering for Integrate.

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“This is the first model of a balanced life I have really related to - It is going to be useful in my strive for balance.”
–Michael Sharp, Microsoft General Manager

Grad Success

Wings graduates around the world are touching lives and living their dreams. In these articles, graduates take themselves lightly, find new ways of creating what they want, and say YES! to new possibilities.
Read what they say.